Flow Yoga class Wednesday evenings at St Nicolas' School, Rectory Road, Taplow, Berkshire, SL6 0ET.

The next six week course has a break in the middle: Wednesday 3rd September to 17th September, one week off then 1st October to 15th October, £10 per week on a drop-in basis or £24 for the block of three weeks. The class is 7.30-8.45pm and is a general level class open to everyone of all abilities and is flow yoga based on Ashtanga with the emphasis on posture, alignment and back issues.